Understanding Teenagers
A Guide Through the Challenging Time of Puberty

Puberty is a phase full of challenges – for teenagers as well as for parents. This guide offers compassionate insights, scientifically backed information, and practical tips to defuse conflicts, strengthen communication, and build a new foundation for your relationship with your child. Covering topics such as mental health, digital media usage, and the importance of trust, the book shows you how to actively navigate the turbulent years of adolescence. The goal is to equip you as parents with the tools to build a strong connection with your teenager through patience, understanding, and flexibility, and to successfully navigate this life stage together.
Pages | 51 |
Version | 1 |
Type | Guides |
Topics | Relationships & Family |
Other available Formats and Languages | |
Ebook (pdf) | English, German, Italian, Spanish, French |
Audiobook (mp3) | - |
Print (at Amazon) | English, German, Italian, Spanish, French |
Table of Contents
1. Introduction
2. Understanding Puberty
3. Communicating with Teenagers
4. Parenting During Puberty
5. Challenges of Puberty
6. Digital Media and Puberty
7. Mental Health During Puberty
8. Practical Tips for Everyday Life
9. Conclusion
10. Additional Resources
Additional Resources (8)
Growing Up: A Teenager's and Parent's Guide to Puberty and Adolescence by DK
An informative guide offering practical advice for teenagers and their parents to navigate the physical and emotional challenges of puberty and adolescence together.
Navigating Teen Emotions: A Parent’s Guide to Understanding and Supporting Adolescents by Marguerite Wood
This book provides parents with insights into adolescent emotional changes, offering strategies to support and communicate effectively with their teens.
Growing Up Great!: The Ultimate Puberty Book for Boys by Scott Todnem
A comprehensive guide for boys that explains puberty changes in a relatable and engaging way, helping them feel confident during this transformative phase.
Unlocking The Mysteries Of Boys' Puberty: 7 Facts Every Parent Needs To Know About Their Teen's Body Stages, Transformation, and Hormone Changes by Alexander Woolery
A parent-focused resource highlighting key developmental stages, offering tips for understanding and supporting boys during puberty.
Raising Girls in Today's Digital World: Positive Parenting Tips for Raising Strong Girls and Confident, Creative Daughters (Raising Kids in a Digital World) by Bukky Ekine-Ogunlana
A practical parenting guide addressing the challenges of raising girls in the digital era, focusing on building confidence, creativity, and resilience.
A Tween Girl's Guide to Puberty: Love and Celebrate Your Changing Body. The Complete Body and Mind Handbook for Young Girls (Tween Guides to Growing Up) by Abby Swift
An empowering handbook for tween girls, celebrating physical and emotional changes while providing practical tips for self-care and confidence.
The New Puberty: How to Navigate Early Development in Today's Girls by Louise Greenspan
This book explores the science behind early puberty in girls and offers parents strategies to support their daughters during this complex time.
The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents by Lisa Damour Ph.D.
A compelling exploration of teenage emotional development, providing parents with tools to foster connected and compassionate relationships.