Comprendre les Adolescents
Un Guide pour Traverser la Période Difficile de la Puberté

La puberté est une période pleine de défis, aussi bien pour les adolescents que pour les parents. Ce guide offre des réflexions empathiques, des informations scientifiquement étayées et des conseils pratiques pour désamorcer les conflits, renforcer la communication et établir une nouvelle base dans la relation avec votre enfant. Abordant des sujets tels que la santé mentale, l’utilisation des médias numériques et l’importance de la confiance, ce livre montre comment gérer activement les années turbulentes de l’adolescence. L’objectif est de vous fournir les outils nécessaires pour établir une relation solide avec votre adolescent grâce à la patience, à la compréhension et à la flexibilité, et de traverser ensemble cette étape de la vie.
Pages | 51 |
Version | 1 |
Type | Guides |
Topics | Relationships & Family |
Other available Formats and Languages | |
Ebook (pdf) | English, German, Italian, Spanish, French |
Audiobook (mp3) | - |
Print (at Amazon) | English, German, Italian, Spanish, French |
Table of Contents
1. Introduction
2. Comprendre la puberté
3. Communiquer avec les adolescents
4. Être parent pendant la puberté
5. Défis de la puberté
6. Les médias numériques et la puberté
7. Santé mentale pendant la puberté
8. Conseils pratiques pour la vie quotidienne
9. Conclusion
10. Ressources complémentaires
Additional Resources (8)
Growing Up: A Teenager's and Parent's Guide to Puberty and Adolescence by DK
An informative guide offering practical advice for teenagers and their parents to navigate the physical and emotional challenges of puberty and adolescence together.
Navigating Teen Emotions: A Parent’s Guide to Understanding and Supporting Adolescents by Marguerite Wood
This book provides parents with insights into adolescent emotional changes, offering strategies to support and communicate effectively with their teens.
Growing Up Great!: The Ultimate Puberty Book for Boys by Scott Todnem
A comprehensive guide for boys that explains puberty changes in a relatable and engaging way, helping them feel confident during this transformative phase.
Unlocking The Mysteries Of Boys' Puberty: 7 Facts Every Parent Needs To Know About Their Teen's Body Stages, Transformation, and Hormone Changes by Alexander Woolery
A parent-focused resource highlighting key developmental stages, offering tips for understanding and supporting boys during puberty.
Raising Girls in Today's Digital World: Positive Parenting Tips for Raising Strong Girls and Confident, Creative Daughters (Raising Kids in a Digital World) by Bukky Ekine-Ogunlana
A practical parenting guide addressing the challenges of raising girls in the digital era, focusing on building confidence, creativity, and resilience.
A Tween Girl's Guide to Puberty: Love and Celebrate Your Changing Body. The Complete Body and Mind Handbook for Young Girls (Tween Guides to Growing Up) by Abby Swift
An empowering handbook for tween girls, celebrating physical and emotional changes while providing practical tips for self-care and confidence.
The New Puberty: How to Navigate Early Development in Today's Girls by Louise Greenspan
This book explores the science behind early puberty in girls and offers parents strategies to support their daughters during this complex time.
The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents by Lisa Damour Ph.D.
A compelling exploration of teenage emotional development, providing parents with tools to foster connected and compassionate relationships.